1) Earth Harmony Methylene Blue (99.99%)

My Experience – Methylene Blue (MB): How I Take It

Important Safety Note
Before I started using Methylene Blue, I had to work with my doctor to dose down off of Lexapro, the SSRI antidepressant I was taking. SSRIs and Methylene Blue do not mix well. That combination can cause Serotonin Toxicity (Serotonin Syndrome), which is very dangerous and can be life‑threatening. Also, some people have a genetic condition called G6PD deficiency, and Methylene Blue can cause serious problems for them as well. So please do your own research and talk with your doctor before doing anything like this.

How I Take It
I use the eye dropper that comes with it and drop it directly into my mouth and swallow. I do not mix it with anything. Mixing it with liquids can reduce the effectiveness of the Methylene Blue. I take 10 drops per dose, three times per day with my vitamins: Morning, Afternoon, and Night.

The Blue Dye Reality
MB is a bright blue dye. It will stain things. It can stain your countertop, sink, or toilet. It will also temporarily stain your lips, teeth, and tongue blue until it is absorbed by the body.

Why I Take It
The reason I take it is because it can help deliver electrons directly to Complex IV in the electron transport chain, and it acts as a very powerful antioxidant right inside the ETC.

$54.95

I take: three times daily (Morning, Afternoon, Night)

Your note: drops directly in mouth, don’t mix. Start low and titrate up.

2) NMN (Nicotinamide Mononucleotide, Liposomal)

NAD+ Precursor

Regular price: $64.95

I take: three times daily (Morning, Afternoon, Night)

3) ML Naturals L-Taurine 1000mg (360 Capsules)

I take: twice daily (Morning, Afternoon)

4) Nutricost R-Alpha Lipoic Acid 100mg (120 Capsules)

Veggie Capsules, Non-GMO, Gluten Free

I take: twice daily (Morning, Afternoon)

5) Apigenin Capsules 50mg (60 Count)

$11.69

I take: twice daily (Afternoon, Night)

6) Nutricost Ubiquinol Softgels (120 Softgels | 100 mg)

Active form of CoQ10

I take: three times daily (Morning, Afternoon, Night)

7) Nature Made Vitamin B12 1000 mcg (160 Tablets)

$10.65

I take: three times daily (Morning, Afternoon, Night)

8) Puritan's Pride Lutein 20mg + Zeaxanthin (2 Pack)

$29.50

I take: three times daily (Morning, Afternoon, Night)

9) Force Factor Lion’s Mane (60 Capsules)

$8.99

I take: three times daily (Morning, Afternoon, Night)

10) Swanson Bacopa Bacognize 250mg (2 Pack)

$22.99

I take: three times daily (Morning, Afternoon, Night)

11) Nutricost Astaxanthin 4mg (120 Softgels)

$17.95

I take: three times daily (Morning, Afternoon, Night)

12) Nutricost Huperzine A 200mcg (240 Capsules)

$19.95

I take: once daily (Afternoon)

13) 7,8-DHF 25mg (90 Capsules)

$19.99

I take: three times daily (Morning, Afternoon, Night)

14) NOW Resveratrol 200mg (120 Capsules)

$22.34

I take: twice daily (Morning, Night)

15) Freeda Niacinamide (B3) 250mg (No Flush)

$38.65

I take: twice daily (Morning, Night)

16) Mother Earth Minerals Cobalt (8 Ounce)

My Notes:
I Take ONCE per day in the Morning. Just 1 Drop from an eye dropper you buy an that comes with product. I bought a 1oz bottle I re-fill and one drop from that eye dropper! Too much of this and it will cause Optic Neurites – Yu can go more BLIND carefull do not drink this like Pepsi. Like I did in my testing more blind is NOT what I want!

$24.95

I take: once per day (Morning) – 1 drop

Your note: too much can cause optic neuritis and worsen vision. Be careful.

17) Red Light Therapy Panel (660nm + 850nm)

How I Use It
After each vitamin treatment I hold the panel 3” in front of my face for 3 minutes. Hold the panel 3 inches in front of your face and just stare at it for 3 minutes after each dose of vitamins so three times per day.

Red light therapy can cause your ETC in the Mitochondria to work harder and faster and that could create more reactive oxygen species (ROS). With the antioxidants in my stack that is not a problem for me.

Hold 3 inches in front of face, stare 3 minutes after each dose (3x/day)

18) Organic Spirulina + Chlorella (1000 Tablets)

$49.99

I take: 5 tablets with vitamins, 3x daily

19) Cognizin (Citicoline) 250mg (30 Capsules)

$13.99

I take: once daily (Morning)